Collagen is protein that provides support for the bodys connective tissues, bones, tendon, skin, and cartilage. It is essential in holding the body structure together but it is more popular today for its beauty benefits. Collagen promotes firm and supple skin and helps in the renewal of skin cells. This helps create a youthful appearance in ones skin. Unfortunately, collagen production slows down as people age and skin becomes easily damaged or prone to wrinkles and sagging. Fortunately, there are collagen products and anti-aging serums available for those who want to look young even as they age.

The battle against signs of aging can easily be won nowadays. There are now scientifically proven ways to stimulate collagen production in skin cells and supplements that can help you fill collagen deficiencies. Chemical exfoliants like AHA or Alpha Hydroxy Acids and polyhydroxy acids can help promote collagen production in the skin. Beauty products with these ingredients and face serums with Vitamin C can help you battle fine lines and wrinkles. The use of collagen injections or fillers is another option for those who want to remove wrinkles. This procedure is popular among celebrities who want to make their skin look smoother or to get plumper lips. It is, however, important to discuss options and side effects with your physician first before going through this procedure to stay on the safe side.

The most natural way to boost collagen production in the skin is to eat food rich in lysine, proline and vitamin C. There are also collagen food supplements in the form of tablets, drink, and powder that may be included in your diet. Some of these supplements would have added ingredients like hyaluronic acid and glutathione to get more nourishment for your skin. If this is not enough, then you may consult your dermatologist for the best collagen products to help you achieve your beauty goals.
This article has been written on behalf of Kleem Organics The Natural and Organic Skin Care Company that helps you Express Your Natural Beauty